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If you have ever been into a Thai restaurant then you have have certainly seen Pad Thai on the menu: a delicious blend of stir fried noodles, crunchy vegetables & peanuts. My family and I love this warm spicy dish. It is wonderful by itself but I often top it off with peanut dressing and a salad….It is so good! What I love about Thai food and many Asian dishes are the layered or complex flavors created using a balance…
I was recently scrolling through my Facebook page after someone commented on an old post I had written back in 2015. I must have been in a reflective mood but truth be told every thing I said then is what I still believe now. I thought I would share it here with you. As a young girl in Nigeria I remember thinking how perfect my life would be if I lived in the USA. It hasn’t been perfect but despite…
Some days you just need a warm hug, a loving embrace or a meal that puts a smile on everyone’s face. There is nothing like the aroma of all the herbs and vegetables, chicken & scotch bonnet bubbling in a large pot on a Saturday afternoon! The anticipation of a nutritious, delicious and filling meal that transports you to the beaches of the Caribbean or your grandmother’s kitchen. You & your family will love this recipe loaded with protein, vitamins…