February 20, 2017

Archive

5 Steps You must do to reach your potential

As a father of three teenage children, the oldest preparing to go to college, I have been preoccupied with thoughts about the future. What kind of world will they be inheriting? Will they be happy and safe? How can they achieve their dreams? You might be thinking the same for yourself. In an uncertain world we are all feeling a little apprehensive about the future. Here are five steps to unlock your potential and reduce the uncertainty. Action Steps Engage…

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Pad Thai: Delicious Home Made recipe with Linguine

If you have ever been into a Thai restaurant then you have have certainly seen Pad Thai on the menu: a delicious blend of stir fried noodles, crunchy vegetables & peanuts. My family and I love this warm spicy dish.  It is wonderful by itself but I often top it off with peanut dressing and a salad….It is so good!  What I love about Thai food and many Asian dishes are the layered or complex flavors created using  a balance…

Destiny Blogs

Welcome To The Destiny Blogs

A subscriber suggested we write about destiny. At first, it was planned to be a single post. However, as with many things in life, it became apparent that we were scratching the surface of a greater universal question - Why are we here? To do justice to the subject and to our readers, we are launching a multi-post project in a journey of self discovery and personal growth. What is Your Life’s Destiny? To some it is a holy grail…

What makes Me Happy

I was recently scrolling through my Facebook page after someone commented on an old post I had written back in 2015. I must have been in a reflective mood but truth be told every thing I said then is what I still believe now. I thought I would share it here with you. As a young girl in Nigeria I remember thinking how perfect my life would be if I lived in the USA. It hasn’t been perfect but despite…

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JAMAICAN CHICKEN SOUP the Best Cure for Everything!

Some days you just need a warm hug, a loving embrace or a meal that puts a smile on everyone’s face.  There is nothing like the aroma of all the herbs and vegetables, chicken & scotch bonnet bubbling in a large pot on a Saturday afternoon! The anticipation of a nutritious, delicious and filling meal that transports you to the beaches of the Caribbean or your grandmother’s kitchen. You & your family will love this recipe loaded with protein, vitamins…

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The Sexiest Fruit, Rum & Wine Bread Pudding you will ever taste!!

  Ingredients: 2 cups of heavy whipping cream 2 cups of regular milk 2 loaves of day old or stale bread ( I used half a french bread plus one loaf of wheat bread) 1-2 cups of fruit (cherries, prunes, raisins,currants) soaked in rum & red wine (port) Tip: soak fruit in jar for weeks to months  in advance (click here to see fruit preparation) or for quicker preparation place dry fruit in rum & wine mixture on pot, bring to…